TS Eliot Drawing

Beneath The Quiet Below Poetry Begins.

“ I said to my soul, be still, and wait without hope /
for hope would be hope for the wrong thing.”

T.S. Eliot

A Quiet Invitation

Welcome to The Quiet Below, a collection of original poems and reflections dedicated to healing and personal growth.


Here you’ll find motivational poems and sad, reflective verses that turn quiet struggles into art.

The mission is to help you process trauma and find hope through poetry – from journaling for healing to insights on how to analyse poems and understand their deeper meaning.

In this quiet space, poetry becomes a form of writing therapy, guiding both readers and writers through life’s challenges.”


Latest Pieces of Poetry

Dive into the latest pieces of poetry. Each poem below is a doorway into a personal story – exploring themes from coping with trauma to finding motivation and hope. Enjoy a brief glimpse of each poem and click through to read the full piece and its reflection.

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The Quiet Below by Nadia Polydorou

About the Poet

My name is Nadia Polydorou. I’m the creator and writer of all you see on this page―a personal dedication to my everyday life through poems.

I’m based in Cyprus, but most likely, you’ll find me behind the screens and notebooks of my scribbles - professionally, personally or otherwise.